The journey up was not easy, but it is worth it. :) Pinnacles of Mt. Api, Mulu National Park, Malaysia

Thursday, December 1, 2011

Only I can feel the pain, ouch

What the heck, I don't know what happened. But, my left shoulder and left side of my neck hurts like hell. #Damnit. This kind of condition how to exercise? Shit man., how to continue to train? Should I ignore it? But it would take a million years to heal... Sigh

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